Maintaining concentration and avoiding procrastination is something we all encounter,
whether that is with work or study.
You might have a deadline fast approaching or an examination where you know you have
not covered all of the bases.
In response, you try to sit down and cram in as much as possible with no time structure or
strategy.
After 45 minutes, you realize that your mind has become saturated, and you cannot stand
to look at a screen or a textbook any longer.
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